The Sociology of...Everything
The Sociology of...Everything Podcast
What If I Don't Know What Makes Me Happy?
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What If I Don't Know What Makes Me Happy?

Your happiness questions, answered.

Today we continue our exploration of the Sociology of… Happiness with some questions.

The first question was first posed to me when I gave a talk at Google during my book tour for my book on happiness:

What if I don’t know what makes me happy?

It’s a simple question, yet one I suspect many people struggle with. I get into the nuances of how to approach it in the audio recording, with a slight detour into an exploration of a career vs. a vocation.

The second question is, in a way, the inverse of the Googler’s question. Ben in Illinois asks:

I feel like I know the things that make me happy, or at least I used to. Lately, many of the things I’ve always loved just don’t seem to bring me the same joy. What does this mean? What can I do to reconnect with the stuff that made me happy — or do you think I’ve changed and need to start from scratch?

In my audio response, I outline three possible reasons for and solutions to his happiness challenge.

As always, I welcome your thoughts and advice on these questions in the comments.

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